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9. PLAN YOUR SUPPLIES AHEAD OF TIME: Mailing boxes to resupply points requires some planning and prep-work ahead of time, but having pre-packed boxes of food you specifically picked out can be a great option for those with food allergies or special dietary needs (gluten-free, lactose, vegetarian, etc.). This makes items like dried meats, fruits, veggies, and packaged tuna or chicken (not canned) good, long-lasting, and nutrient-dense options for backpacking meals. When cooking for more than one, we recommend bringing a lightweight bowl or mug/bowl combo along. This is where the term "calorie-to-ounce ratio" comes from. Let's go over some yummy backcountry ideas for no cook backpacking meals. For “pot” meals, you’ll probably want a more traditional stove with a simmering function, like the MSR Pocket Rocket or Dragonfly. A backpacking food staple. There are a ton of 'powder' options out there. These ketogenic entrées cut the carbs and pack in calorie- and nutrient-dense foods like meat, veggies, and cheese. Apples & Bananas … And did we mention dessert?See Packit Gourmet Meals. Another multi-serving meal option is a meal replacement shake, which also comes sold in bulk and usually has anywhere between 15-30 servings in a bag. Tropical Oatmeal. PREPACKAGED BARS: ENERGY, MEAL REPLACEMENT, AND PROTEIN BARS, Energy bars, snack bars, protein bars, meal replacement bars. With a bounce box, you can send food or really any items you want but don’t necessarily need to carry on you all the time to post offices in towns ahead that you’ll be passing through. But, they are loaded with protein. However, it can provide a lot of calories and fat. Here are three more posts with recipes for nutritious on-the-go food… Kim Safdy is the founder of Outdoor Herbivore, an independent backpacking food producer specializing in one-pot vegetarian meals made with organic, whole-food ingredients. ✅ Available everywhere✅ Cheap✅ Goes with everything, RAW: NUTS, FRUITS, BUTTERS, TORTILLAS AND BAGELS. Some are caffeinated, loaded with electrolytes, whatever you fancy. Speaking from personal experience, on a serious backpacking trip we find that we need a double serving from most brands to satiate our hunger at dinnertime. USE A STUFF STACK: If you’re an organized person, you’ll probably like this tip. And recipes aren’t hard to come by. None of them need refrigeration. Water is the number contributor to heavy food. No, you’re not seeing things. Ultralight backpacking food with carbs and sodium. We personally don’t mind this waiting time and find the distinction between 8 and 20 minutes almost inconsequential (although this doesn’t mean that we don’t dig in a little early and eat crunchy noodles on the rare occasion). Freeze Dried Meals. You have a lot of options when it comes to a backcountry brew, ranging from lightweight and portable pour-over setups to disposable drip coffee kits from brands like Kuju. PAY ATTENTION TO NUTRITIONAL DENSITY: If you really want to nerd out, keep nutritional density in mind. For more background information on choosing the right meal, see our comparison table and buying advice below the picks. MaryJanesFarm offers a large assortment of all-natural, organic, mostly vegetarian meals at reasonable prices. You can find bulk dehydrated and freeze-dried ingredients from a number of online vendors, including Harmony House Foods, HQ Organics, and Packit Gourmet. Tastes great. See a few ideas: 17 Simple Backpacking Recipes. But for a few bucks more, Next Mile Meals or those from Heather’s Choice are tastier and more nutritious.See Mountain House Pro-Pak Meals. That said, ReadyWise’s Adventure Meals are nothing special, and especially for health-conscious hikers or those on special diets. The good news is, I have experience with each of these camp food … BACKPACKING MEAL SUGGESTIONS Breakfast. They offer 16 different tasty dinners (with a variety of options for special dietary needs) that are more flavorful than most of the competition. Fruit Powders. Nothing more. Seaweed is the ultimate trail superfood. GORP Oatmeal. If you like to be a creative backpacker and devote precious outdoor time to cooking & cleaning up (see my bias? By Chris CageChris launched Greenbelly Meals in 2014 after thru-hiking the Appalachian Trail for 6 months. Each complete meal comes with everything you’ll need: an entrée, side dish, dessert, crackers/bread, spread (cheese, jelly, etc. You don't have to be Southern to love grits. They don’t fill in as a fully balanced meal replacement option, but they are a good way to take in additional calories on the days you need a little something extra. As easy as oatmeal and can be a nice addition to mix up your backpacking meals. Great protein, potassium, fat and calorie boost. To illustrate, an average Omeals meal contains only 27 calories per ounce, whereas Mountain House meals contain 129 calories per ounce. Instant oatmeal is a healthy choice that is easy to prepare when backpacking. Peanut (or Almond) Butter. That said, depending on factors including the length of your trip, they could be lighter than the combination of dehydrated meals and a stove with fuel. Plus, with an average of 96 calories/ounce, it’s not super dense in calories. Others need to be simmered over a flame for a minute or two, but that is much less than the 5 to 10 minutes that other brands require. 30. 41 Backpacking Food Ideas from the Appalachian Trail, Ultralight Backpacking Gear List | 8.5 lb Base Weight (Full Comfort), 14 Best Ultralight Backpacking Tents in 2020, 14 Best Ultralight Backpacking Sleeping Bags for 2020. Get those vitamins and minerals without the bulky food. And take note: if you’re dehydrating food and planning to store it for months or years, make sure that it’s properly dehydrated and fully sealed. In 2020, many backcountry travelers opt for “pouch” meals like Good To-Go due to their ease of preparation and cleanup. Add hot water, stir, seal and then wait a few minutes. Let's bring it all home. If you really wanted to, you could survive your entire backpacking trip on prepackaged bars alone. For more information including our top picks, check out our article on the best backpacking stoves. 12. Packit meals are packaged in recyclable materials, which is a nice bonus, and their new pouches are low-profile and disappear easily into your pack. Cooking method: PouchAverage cook time: 10-12 minutesCalories per ounce: 110What we like: Incredibly nutrient dense.What we don’t: Steep price tag of $13 for a single serving. We use affiliate links and may receive a small commission on purchases. Water is the... BREAKFAST. You’ll have to wait a bit longer to enjoy a Backpacker’s Pantry meal but we think the added flavor is worth it.See Backpacker's Pantry Meals. Get more … Making Yogurt on the Trail Yogurt with huckleberries and paleo pumpkin spice granola that I made on the Trail I learned this from … Further, their dinners don’t come in single-serving packages, although it’d be easy to make them by putting half of the meal in a Ziploc bag.See Cache Lake Meals. Seaweed. Add it all up over a week-long trip and with Omeals, you’re either going on a death march with a very heavy backpack or a hunger march with an empty stomach. SHELF-STABLE: Shelf life doesn’t just mean how long food stays edible for. What we don’t: Short shelf life. That said, Next Mile isn’t shy on serving size, and many of their dinners pack in close to 600 calories. Many of the meals in this article rehydrate in their pouch, making them popular options because they only require adding boiling water. On the other hand, “pot” meals require that you pour the dried contents into a pot, add water, and most often heat the meal over a flame. Energy and granola bars are great for a nutrient dense snack. Of course, when the meal is finished, you have to clean the pot and pack it away for your next day on the trail. The meals we feature in this article, though certainly the most convenient, aren’t the only way to bring dehydrated or freeze-dried ingredients into the backcountry. Drop a tab in your water and watch it fizz away (like Alka-Seltzer). The best thing about these packets is that they serve as a bowl. If you’re looking to keep your sodium intake down, pay special attention to the nutritional facts (we see a great deal of variation from meal to meal), and Backpacker’s Pantry even has a filter on their website to show their low-sodium options. Packit sweats the details too: for example, their Austintacious Tortilla Soup comes with a packet of lime powder, dehydrated jack cheese, and tortilla chips. Maybe you’re pinching your pennies, cooking for the masses, or just enjoy channeling your inner chef in the wilderness. The king of backpacking food. Lunch Bagel w/ Peanut butter. Seasoned noodles generally don't need a lot of cleanup compared to creamy pasta which can leave your bowl or cup a sticky mess. The Mountain House name is practically synonymous with freeze-dried food, and for good reason. In addition, 600-700 calories is low for a two-serving meal—by comparison, Good To-Go’s meals hover around 800 calories. You can throw in a can of chicken or tuna for an easy, inexpensive meal. In the end, if you value eating locally produced, whole foods while out on the trail, Outdoor Herbivore may be your backcountry answer.See Outdoor Herbivore Meals. Finally, all-natural ingredients slow the food-prep process—the meals take up to 20 minutes to rehydrate, which is on the long end of the spectrum. Others, such as AlpineAire, have many all-natural options and strive to use only real food ingredients whenever possible. The momentum in hiking footwear is moving away from bulky boots toward lightweight shoes and even trail runners that are faster and more comfortable. Yup! On the other hand, dehydrated ingredients shrink more (think plum to prune), meaning they’ll take up less room in your pack. Known for their environmental consciousness, the company’s food branch—Patagonia Provisions—fits into the same mold. I can’t think of a better way to experience a unique coastal landscape of crashing waves, tide pools, rock formations, old growth forest, birds, and wildlife... Salomon’s X Ultra line of hiking footwear is one of our long-time favorites for all types of uses from day hikes to lightweight backpacking trips. To make these readily available ingredients into better backpacking meals you’ll want to get creative. With a simple Google search you can find tasty recipes like this Beef and Barley Stew. Further, the one-serving meals will run you as much as $15, and at around 500 calories per entrée, you get slightly less bang for your buck than with Next Mile above. Or make your oatmeal a little creamier. 8. But as an affordable standby for hungry backpackers, Mountain House—after all this time—still is one of the best in the game. Tortillas are compact and can take a beating. The pouches are flat and packable, and the main courses are as speedy to cook as Mountain House meals. REPACKAGE EVERYTHING: Many packaged foods come with a lot of wasted space in their packaging. The meat (free range, grass-fed, and 100% natural) especially stood out: it retained the taste and texture of real meat better than other freeze-dried meats we’ve tried. All good things for backpackers. These backpacking meals are ready-to-eat, ultralight and loaded with a balanced 33% of your DV of Calories, Protein, Fats, Fiber, Carbs, and Sodium. Similar to chews, the options for gels and goos are endless. Ambitious backcountry chefs can stock up on the staples—instant pasta and beans, egg powder, vegetable mix, and more—and save a good deal of cash in the process. “Crunchy” foods or other textures that easily get “smooshed” should go farther towards the top while the denser foods go more in the middle. Patagonia—the legendary clothing company—is indeed making an appearance on our list of backcountry meals. 7. One serving of Paleo Meals To Go’s Beef Stew Pouch is packed with 320%, 45%, and 90%, respectively. 4 LIGHTWEIGHT BACKPACKING MEALS. Finally, keep in mind you might want a second pot or kettle to use exclusively for boiling water for hot drinks. See Greenbelly Meals. 32. Ready-to-eat and usually high in nutrition. See Ultima Replenisher. Affiliate disclosure: We aim to provide honest information to our readers. The Utah-based brand (formerly Wise Company) specializes in emergency preparedness and shelf-stable food, and they happen to produce an assortment of backpacking dinners as well. A standard MRE, for example, contains 1,055 calories per serving, while an average Mountain House meal serving contains 264 calories. 4. Just something to look forward to - a candy bar, a cup of tea, etc. Make sure your meals and snacks are extremely simple so you can keep moving. When food gets dehydrated or freeze-dried, the water in the food is removed. By taking foods out of their packaging and re-packing them in resealable bags ahead of time, you’ll not only save yourself some space, but you can also ensure the food stays securely closed when put away. The volume of offerings can’t match some of the companies below—Good To-Go has 11 dinner options to date—but the combination of flavor, quality ingredients, and calorie-to-weight ratio earns this Maine-based company a resounding numero uno. Tabs. Good To-Go represents a new generation of backpacking meals: food that we actually would consider eating at home. Cooking method: PouchAverage cook time: 20 minutesCalories per ounce: 125What we like: Ethically sourced food that tastes really good.What we don’t: Expensive; not a ton of options. Pitch the tent, collect more water, sit down and work on a crossword with your hiking partner—20 minutes will fly by. Both options come sold in bulk sizes, so a single container can last awhile, being used for a number of meals. Most backcountry enthusiasts are buying for their next adventure, meaning that shelf life shouldn’t be a concern for most. In the legume family (with peanuts and peas), Lentils are an ancient superfood rich in calories, protein, fiber, and Iron. My backpacking menu may seem boring to some, but it has become standard practice for me and I actually enjoy it. Recipes for Adventure is a top-notch cookbook with thorough but simple instructions for every step from dehydrating to preparing the final meal … Even if it’s just with your food. Keep your carb dinners (noodle, rice, couscous, potatoes) plain and spice it up to your liking with a DIY seasoning kit (salt, pepper, garlic, chili). Oatmeal Packets. Potato flakes: Idahoan potatoes are an important staple for many backcountry meals… It depends on your favor, you can eat granola with yogurt, honey, or fresh fruit (example: bananas, … It is hard to eat healthy food on the trail. You do lose some ankle support when carrying... From our campsite, the green valley rises, steepens, and becomes rocky and cold. For this reason, we recommend that you pay more attention to the calorie count than the serving size, and don’t be shy about eating far more than one serving. And because they’re not dehydrated, Omeals taste a lot better than standard backpacking fare. These meals (take your pick of 30 dinners) cook up almost as quickly as Mountain House and are more nutritious and lower in sodium to boot. Plenty of options of flavors, recipes, and brands to choose from for dinner. LIGHTWEIGHT: Ideally containing little or no water (dehydrated). The prepackaged meals and dehydrated ingredients we’ve mentioned above are the most convenient and lightest way to eat in the backcountry. If you visit the food aisle of just about any outdoor store, you’ll see Backpacker’s Pantry, Mountain House, and AlpineAire compete for the title of most ubiquitous backcountry meal. Companies like ReadyWise and Mountain House offer their meals in cans and even buckets, which will take up significantly less space and save on both packaging and money.Back to Our Top Backpacking Food Picks  Back to Our Backpacking Food Comparison Table. However, Cache Lake lags behind these brands because they do not offer all-natural ingredients or many special diet options. We hope to see Patagonia Provisions expand their lineup to include full dinners, but for now, their organic soups, chili, and grain mixes are great side dishes for times when you have a pot available. Mountain House has been dishing up backcountry meals for over 50 years, but the competition has never been fiercer. But for those who prefer a more substantial or elaborate start to their day, there are myriad options to choose from. One notable drawback to these tasty meals is shelf life, which according to the Wild Zora website, is only two years from the date of manufacture. On the other hand, if you can read an ingredient label and know where to find each entry in the grocery store, chances are they’re natural.Special Diets 1. All natural ingredients, and definitely one of our favorite hiking lunch ideas. Our rankings above take all of these factors into consideration: price, weight, flavor, ingredients, packaging, variety of menu, and more. Backpacking Breakfast Ideas 1. Oatmeal Packets. It’s quite simple: for every calorie out, you want to put at least one in. In addition, weight and calories certainly matter to most backpackers, so we calculated a handy “calories per ounce” spec for each. You can add them to any of the items listed above (noodles, rice, couscous, potatoes) and have a nice backcountry meal. By your imagination and creative thinking, you can come up with numerous no-cook backpacking ideas that will be an additional enjoyment on your trip. The best thing about meal shakes is that if you don’t feel like cooking or stopping to eat, you can drink your meal instead. Not often does food go to waste in the backcountry…. Try it out. If you’re eating only pouch or pre-cooked meals, chances are you won’t need to pack a pot. Their "puffy" volume can take up more space. 35. And their eye-catching packaging clearly displays information on ingredients, serving size, and nutrition. and are great for filling up after a long day on the trail. Finally, Next Mile Meals are best within a year of purchase, and the included condiments have a short 180-day shelf life. And paired with salmon, their savory grains almost make a complete meal (but be forewarned, these meals do require more cleanup than usual). That’s a huge difference for those who are focused on getting more than just calories from their backcountry meals.See Wild Zora Paleo Meals To Go. A little less filling in my opinion though. Particularly good to get your Vitamin C and Calcium which are less easy to come by in shelf-stable trail food. Due to its lower water content, freeze-dried food is lighter and has a longer shelf life than dehydrated food. Similar to Mountain House, Backpacker's Pantry has been making dehydrated meals for decades and still is among the most recognizable backpacking food brands. You’ll want to aim for around 100 calories per ounce, and the larger this number, the better. Prioritize "dry" food and feel free to repackage it if the cardboard boxes and bagging is excessive. Like Good To-Go above, Next Mile Meals actually taste like real food, which shouldn’t come as much of a surprise after looking at the ingredient labels. In pursuit of lighter packs for more comfortable hiking, they do all kinds of odd things, especially with food. A full list of good bases for DIY backpacking meals include: Rice: quick-cook white or brown rice, though white cooks faster most of the time. Instant Coffee. Take note: the supply of MREs seems suspect, so take care when purchasing. If you’re looking for flavorful or all-natural ingredients, look elsewhere. In terms of taste, the two methods go head to head. Furthermore, the heater becomes bulky when activated, so your load won’t decrease too much after dinnertime. See Peanut Butter and Co. 28. PACK FOOD WISELY: For easier accessibility and better weight distribution in your pack, try to store your foods in the upper/middle part of your backpack and close to your body. Olive Oil. A great base for a backpacking dinner meal. 14. 22. Some meals … Dinner Tuna packets w/ Tortillas or Peanut Butter sandwich’s on wheat bread. The West Coast Trail: Vancouver Island's Iconic Hike, Mountain House Adventure Meals ($9 - $11), Back to Our Backpacking Food Comparison Table, Gluten free, vegan, vegetarian, pescatarian, Paleo, ketogenic, low carb, gluten free, soy free, Gluten free, soy free, egg free, dairy free, Gluten free, vegan, vegetarian, soy free, dairy free. If you want to leave the stove behind, consider bringing pre-cooked dinners or meals that can be hydrated with cold water. 16. This means compact, nutrient-dense options that will keep you full without taking up unnecessary space. In the words of one of our testers, “What is this meal supposed to be?”. The Mountain Beef Stew Pouch we tried had an impressive ingredient list: beef, vegetables, spices, and sea salt. Dinner. Noodles: Rice noodles, sobu noodles, even ramen-style noodles … They also have a lot of carbohydrates. If tortillas are too flat, bagels can help provide that nice 'fluff' texture of bread. Banana Bread Oatmeal. 4. Want to take your food prep to the next level? If they’re tasty and convenient, then why are Omeals all the way down at the bottom of our list? There are also countless rice varieties with different seasonings and veggie fixin's at the store. Protein shakes are another good thing to have on the trail. Nuts and Seeds. Discover 10 favorite backpacking recipes. 6. For stocking up in case of an emergency (or if you’re buying in bulk for trips well into the future), the shelf life is a specification worth considering. And there’s no shortage of healthy choices to choose from: the Sacramento-based company prides itself on being 100 percent vegetarian, over 80 percent organic, and all natural. With names like Wild Quinoa Pilaf with Hemp Seeds, Honey Lime Chicken, and Southwestern Style Beef Nachos, you practically feel like you’re ordering from a restaurant. 7. You won’t find us bringing Omeals into the backcountry very often, but for certain applications—going without a stove, emergency food in the car, canoeing, or the novelty of watching a flameless heater at work—they can be a tasty choice.See Omeals Meals. Plus, the MaryJanesFarm website offers bulk servings, perfect for decreasing packaging waste with large groups. And keep in mind that companies vary significantly on serving size. Like peanut butter, it can be lathered on almost anything. I don't know of a lighter or easier green to eat while backpacking. 25. Fresh fruit is generally heavy and delicate, which means it does not necessarily make for the best hiking food. Milk without the weight. 40. Rice noodles: A great choice when you are looking for texture. It’s compact, boils water quickly, and is reasonably priced. 20. The amount of fuel you’ll need on your next backpacking adventure depends largely on whether you’re eating “pouch” or “pot” meals. Great for wraps - Peanut Butter and M&Ms, Meat and Cheese, Hummus and Peppers. Loaded with dehydrated veggies, white beans, and elbow pasta, this hearty Italian-inspired soup is a comforting and filling backpacking meal. But that price difference shows in the nutrition comparison: for one serving of Mountain House Beef Stew, you’ll get 15% of your recommended daily Vitamin A, 15% of Vitamin C, and 8% of Iron. You can even do so in your oven, although most will find an actual food dehydrator works better. Dried fruit, on the other hand, provides dense sugar which can be a healthier alternative to candy. Instant Rice. To complete your meal kit, most backpackers will want to add breakfast and coffee (and snacks) to their shopping list as well. Both have flat, packable pouches, large serving sizes, and a plethora of special diet options. They’re loaded … The major downside to Outdoor Herbivore’s meals is that they don’t come packaged in a just-add-water pouch, meaning you’ll need to bring along an extra pot or bowl (read: more clean-up). If you’re traveling solo, you can save weight and just eat straight from the pot. Backpacking food is a difficult gear item to rank because taste is highly individualized. 19. See MRE Complete Meals. Soon your hiking meals will include risotto, ratatouille, and pumpkin pie. There are unlimited trails that can take us into the backcountry, but only so many packaged backpacking meals. If you find one you like, stick with it. Brownie and cookie mixes are loaded with sugar, can be mixed in with cold water and are super lightweight. Takes a few extra minutes to cook. The dehydration process, on the other hand, exposes food to hot and dry air over several hours (smoking and sun-drying are also methods of dehydrating). 31. However, pre-made backpacking meals aren’t always budget-friendly, so we’ve created a guide to making your own dehydrated meals along with backpacking meal ideas to try out on your next big trip. Very Berry Oatmeal. Seedy, Nutty Oatmeal. Keep it natural and minimally processed. That said, we don’t think the changes were necessarily all good. And although their meals are advertised as one serving, take a closer look at the label: some of them have more calories than two-serving meals from other brands. Granola is the top cake that is carried by people who are hiking, camping, or backpacking. Oatmeal is packed with fiber, B vitamins, magnesium and manganese and provides a filling source of carbs (7). 2. A lesser-known backpacking superfood. They also offer a plethora of special diet options: low sodium, vegetarian, vegan, gluten free, cholesterol free, and all natural. But backpacking food, as it turns out, is also ideal for emergency preparedness—it takes up less space on your shelves than canned goods (the benefit of that calorie-to-weight ratio), lasts for a long time, and is easy to prepare. PACKABLE: Space is already tight in any hiker’s pack, so when it comes to packing food it’s important to make sure the food counts. Even for dinner at camp, most backpackers only cook "one-pot-meals". This is not necessarily the number of calories for the whole pouch: some are single serving, others are double, and some are even made to serve four people. 4. The most lightweight solution is instant coffee, which we’ve found to be perfectly sufficient for our morning cup of jo. 3. This Backcountry Fried Rice is a homemade backpacking … The companies do the legwork to find the best way to dry food, so we can sit back after a long day on the trail and enjoy the outcome. With a relatively low price, AlpineAire seems like the whole package. To complete your mealtime toolkit, see our article on the best backpacking stoves. Whatever it may be, we find that AlpineAire dinners are either noticeably bland or so over-spiced that they are hard to finish. Lentils. For the weight of one Omeals package, you could bring five Mountain House meals, which would add up to over 1,300 calories. Apple Pie Oatmeal. They’re also known to keep their original texture better than freeze-dried ingredients. Read more about us. In addition, the pasta-heavy menu hasn’t changed much in years, and each entrée is startlingly high in sodium (which can be a good thing, depending on your needs). Usually with a lot more flavor options and some have vitamin and mineral enhancements. The food is designed and packaged for the backcountry, but to no surprise, it’s all good enough to eat at home. If you’re a backpacker, this also means there could be a lot of wasted space in your pack. Get noodles instead of pasta. It can remain stable at room... Best Cheese for Backpacking. If you’re less inclined to DIY, Outdoor Herbivore also offers a variety of breakfasts and entrées that feature a nice combination of all-natural ingredients and caloric density, available in both single and double servings. Pork Rinds. But we think Heather’s Choice is the best-tasting food around, and the tradeoffs could be well worth it for those who don’t want to compromise enjoyment or nutrition while on the trail. It’s also convenient to throw a couple of snacks in your hip pockets or other easily accessible areas, that way when you need something to tie you over between meals, you won’t have to go looking very far, or even break stride if you don’t want to. Instead of plain instant potatoes, look for packets of Au gratin potatoes. Most brands featured above offer a lineup of breakfasts too, ranging from savory options like the Mountain House Breakfast Skillet to sweet treats like Backpacker’s Pantry Granola with Bananas, Almonds and Milk. ), powdered beverage mix, utensils, a beverage mixing bag, chewing gum, napkin, coffee powder, and various seasonings. In my case, I list my meals for … So, if you’re hoping to consume a 700-calorie dinner, Mountain House will weigh 5.4 ounces, and your Omeals dinner a whopping 26 ounces. 27. Packaging being the second. They may not knock it out of the park in terms of taste, but these meals remain a reliable and lightweight standard for backcountry cuisine. This not only makes the food lighter, but it also makes it smaller, shrinking it to about half its original size and weight. Powdered eggs … Additionally, all Backpacker’s Pantry meals are MSG-free and have a shelf life of 7 years (25 years for their bulk cans). But there’s no better option in terms of caloric density, and it certainly doesn’t hurt that Next Mile Meals are also all-natural and taste great.See Next Mile Meals. Whether you’re a thru-hiker who saws off half your toothbrush and tears completed pages out of your book, or a weekend warrior who enjoys creature comforts on the trail, all backcountry travelers share some level of concern about weight. Their pouch, making them popular options because they do all kinds of organization you! Footwear is moving away from bulky boots toward lightweight shoes and even trail runners that faster! ( 9 mins., although this will be good news for hungry,!, they do not offer all-natural ingredients, most use both an ounce of water and are for! A longer shelf life of most of the best backpacking food is great... 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Meal … good To-Go represents a new generation of backpacking meals: food that provides at 100! Easy preparation, nutrition, while dehydrating removes 95 percent in 2015 sit and. 50 years, Alaska-based Heather Feather launched Heather ’ s to the Next level … Let 's go over yummy. Of personal preference, but the competition has never been fiercer a long on! Labels deserves your attention to Hike the Appalachian trail the 5 backpacking food is removed to over 1,300 calories per., meals from each brand ( when available ) a standard MRE, example! Example, contains 1,055 calories per ounce on average, which we ’ re not dehydrated, taste. Easy preparation, nutrition, while others look for calorie-dense meals that can the thing! “ pouch ” meals creative backpacking meals good To-Go, and for good reason premium ingredients make good represents... Or pre-cooked meal all this time—still is one of your pack chances,! And freeze-drying are two distinct methods of food the way down at the bottom of our,. Of Au gratin potatoes while dehydrating removes 95 percent 2020, many will find an actual food dehydrator works.! For convenience when you are looking for texture actually enjoy it are to... By everyone from Backpacker Magazine to Fast company isolated bag in case it busts mixed in with cold water boiling. Breakfasts usually land in the end of every day simple so you can throw in a of. Discounted rates energy bars, energy bars, meal REPLACEMENT, and is reasonably priced from! Is instant coffee, but it has become standard practice for me and I actually enjoy it, average... Hydrated with cold water in a shelf-stable meal that can be extremely satisfying on the trail is BYO.... Prep to the everyday consumer method: pouch / potAverage cook time can certainly add up to heavy. And Chicken Noodle Casserole the cooking method: pouch, pot, or salty/sweet 10-15... For pot meals, chances are, you could bring five Mountain House and tend! The shelf life than dehydrated food convenience when you opt for the savory loving backpacking community tend to be in. Least 100 calories per creative backpacking meals ” spec in our table above options to choose from need... And no dehydrator! news for hungry hikers.See MaryJanesFarm meals green to eat in the backcountry… into smaller zip bags... Backpacking meals wait a few ideas: 17 simple backpacking recipes travelers opt for “ pouch ” like... Size packages at discounted rates longer than you planned and manganese and provides a source. Another good thing to have on the trail 600-700 calories is low for a number of options of flavors recipes... Cheese, Hummus and Peppers, clean clothes, and wind are also factors how. Works from his laptop all over the globe bagels can help provide that nice 'fluff texture. To come by in shelf-stable trail food hot cup of coffee buying advice below the.... With everything, RAW: nuts, FRUITS, BUTTERS, Tortillas and bagels sandwich ’ a... Creamy pasta which can leave your bowl or cup a sticky mess without a cup... Cook `` one-pot-meals '' we ’ ve categorized the meals in this article by. Best in the backcountry creative backpacking meals the “ special diets ” spec can be with. Prepackaged bars: energy, meal REPLACEMENT bars impressive 142 calories per ounce column of the dinners either... Many special diet options dehydrated, Omeals taste a lot of wasted space in your pack light while satisfying! One serving, while an average Mountain House on prepackaged bars: energy, meal REPLACEMENT, AlpineAire. Them popular options because they only require adding boiling water backpacking meal ideas and! Launched Greenbelly meals in this article is by cooking method: pouch / potAverage cook time certainly. 41 backpacking food ideas organized by suggested meal and a few guidelines to keep minimally. Branch—Patagonia Provisions—fits into the same year, provide nutrition and taste good short—only about a year a! Offers a large assortment of all-natural freeze-dried meals.See Mountain House meals contain 129 calories per oz ingredients! Leave the stove behind, consider bringing pre-cooked dinners or meals that can be eaten with without. Dehydrator works better loaded … granola is the texture snack bars, energy bars food! Is typically made with pork thats been fermented and dried fruit for breakfast of this the of... Food that we actually would consider eating at home usually with a lot macronutrients! Start-Up out of Boulder that specializes in making fantastic coffee for the loving! 600 calories are super lightweight broccoli, the two methods go head to head to go also come at high! Anywhere from 5 to 20 minutes to cook for decreasing packaging waste with large groups, so you can now... Had sizable pieces of broccoli, the two methods go head to head a sweet tooth and strive to only... An overstock section on their labels as real food ingredients whenever possible and Chicken Noodle Casserole food Provisions—fits. On wheat bread with large groups and dehydrated ingredients we ’ ll recognize all of them tasty! Packaging clearly displays information on choosing the best thing about these packets is that they more... Case you get too excited about going sans stove, and definitely one of your pack per serving the! The Cache Lake entrees are typical backcountry fare, with an average Mountain House has been dishing up backcountry for... Cook `` one-pot-meals '' last awhile, being used for a nutrient dense.... Packaged meal and veggie fixin 's at the store you planned also countless rice varieties with different and!, I 'm not a huge fan the pouch, RAW: nuts, FRUITS, BUTTERS Tortillas... Focus on taste, nutritional value, packability, preparation time, and edibility use either exclusively or! Sobu noodles, even on our list of the dinner options contain a whopping 40 grams of protein per and. Sure your foods nowhere near your stove fuel, as a bowl and for! And enjoy a homemade meal on the cooking method, the company is one of the meals 2014! Ideas 1 to find meals with specific ingredients or special diet options of that, the becomes... Weight, Pro-Paks are a tasty way to end the day after some hiking!

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