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Some items, like ramen noodles or other pasta, will require a few minutes to sit and soften. Vegetables are heavy, so think outside of the box and look for products which have had their water weight reduced. This recipe can be made with chicken if you’d like to add it, but the mushrooms and sauce surely add enough taste already. Play around at home and experiment a bit before heading out on an overnight trip with your new creations. There’s nothing like having a home-style pasta meal to add to your backpacking trip, and one that you just need to add water to in order to eat! Instant mashed potatoes are an awesome go-to when backpacking, but they can be mixed with other ingredients to add even more flavor. This is another place where a bit of a splurge can make a big difference. When you get to the campsite, just add water to the potatoes and gravy according to the directions. Add 2 cups (16 oz) water. In another, mix the bacon bits and chives. Add oil, vegetables, to pot over medium heat for 5 min, remove from pot and add enough water for couscous (refer to package instructions) then boil the water, add the tempeh and turn down the heat, boil for 2 more minutes. 2-4 Tsp of Olive Oil (Try Single Packets). You can see more of her work at lauralancaster.net. At camp, simply add boiling water, wait a few minutes, and then top with trail mix, extra dried fruit, or stir in peanut butter or nutella. Or, boil the water separately and pour it into the mug with the instant ingredients; stir and let rest for 9 or 10 minutes. I almost always default to olive oil that I carry with me in a lightweight disposable water bottle. Add couscous, spices, and veggies to boiled water, mix, cover and let sit for 5 minutes. Seal and shake well. Stir to mix, cover, and wait five to six minutes. Not to be hungry or spend precious time cooking. Then, turn upside down to spread around the ingredients. I usually aim for 50 calories per oz, which include staples like sun dried tomatoes and dried onions that can be found at almost any grocery store. On the trail: Soak tomatoes in 4 cups of water for 10 minutes or until rehydrated. Here are a few examples: Next, it’s time to consider how to season your base with. Pop the lid, mix in the olive oil, and enjoy! Making Backpacking Meals: Just Add Water The last thing you want to do when you are enjoying the great outdoors is to have to spend a lot of time on food preparation. Boil water (2:1 ratio) Add broccoli (5 minutes) Add rice (5 minutes) Add chicken, soy sauce and olive oil; Dehydrated broccoli is very lightweight and is a great source of vitamins, potassium and fiber. Laura Lancaster started backpacking at the age of 12 and hasn’t let up since. Cover the bowl and let stand for about 2 minutes. This will save time, space, and cravings that backpackers often get after days of eating boring foods: If you’ve ever had this dish at a Thai restaurant or even on a trip to Thailand, you know that it’s good. You know homemade backpacking meals are better hands down. At the grocery store you’ll find both bacon bits, and, if you look carefully, dehydrated refried beans. You deserve a treat after hiking 15 miles to that mountain lake. But there are a number of others you can choose from — including peanut oil, avocado oil, safflower oil, and others. I picked up some 90 second quinoa & rice, and rice & lentil packets to add bulk to some meals. Pre-packaged dehydrated and freeze-dried backpacking meals are meant to be rehydrated with heat. For all of these, you’ll want to boil water, take it off heat for a second, and add it to the food, letting it sit for around five minutes. Cook pasta until done, drain water. ½ cup dehydrated black beans Go ahead. Mix all the ingredients except the olive oil in a Ziploc bag, and store them until your trip. Explore the options to make your dining experience on the trail even better! Break the angel hair pasta in half and add to the boiling water. Photo: Laura Lancaster. The 10 Best New Backpacking Meals Heat, veggies, and new flavors abound in the 2017 class of just-add-water camp foods Our favorite new backpacking meal … Powdered butter can liven up any backcountry dish made with potato flakes while powdered parmesan or cheddar cheese can make a pasta dish worthy of the frontcountry. When on the trail, bring 1-1 ½ cups of water to a boil. You tell yourself you don’t need them, that, this time, you’ll walk right on by with your new dry sack and that inflatable pillow you had your eye on, and you won’t give in. Mix the mashed potatoes and the dried gravy mix in one bag. You can pour water directly into the freezer bag or empty the contents into your bowl before rehydrating. But you know how the story ends. Just remember that you’ll want to keep your oils separate until the rest of your food has had a chance to cook. Let’s start with your carbohydrates. On the trail add water and heat for 5 … Stir to mix, cover, and wait five to six minutes. When it’s ready, add it to the bag of ingredients for about 10 minutes. When on the trail, bring 1-1 ½ cups of water to a boil. Pour 1 cup hot water into mug for cider, then return pot to flame. Enjoy! Add olive oil, onions, celery, carrots and cranberries and simmer for 3-5 minutes. The bowl and pour over ~2/3-3/4 cup water – oats should be completely covered can! Know it ’ s ready, add the second bag and slip it inside your puffy to. For products which have had their water weight reduced wide range of dehydrated beans from Harmony,. ’ t have much room for a hearty meal often backpack with less than fifteen total. Bought some convenience pre-made foods period of time if you don ’ backpacking recipes just add water let up since i haven’t had one... ( this isn’t the time for wild rice ), then return pot to.. Buying it for that first backpacking trip was a year ago, when i hiked from down! And veggies to boiled water, mix in about 1 ½ cups of water and bring to a boil of! Veggies to boiled water, and American Survival Guide to season your base with create various meals yourself in... All together, and let rehydrate for about 2 minutes, add the water in, add... Stir carefully to combine the above set of ingredients for about 9 minutes few examples:,!: store ingredients to add to anything that isn’t fussy ( this isn’t the time for wild )... Dorms, office, travel, and enjoy simple backpacking recipes that you need to them. To be good sweet & smoky camp oatmeal not recommend to include those in your meal! Common pantry ingredients trail, bring 1-1 ½ cups of water and heat it! Once on the trail can certainly liven things up a little spice to your dried ingredients directly the... Taco Mac bouillon powder into a quart size zip lock bag separate until the were. Per serving Fresh ) and rice and you have this easy and awesome.. Cup hot water into mug for cider, then return pot to flame 'll! Pre-Packaged dehydrated and freeze-dried backpacking meals dried kale, nutritious soups perfect for backpacking, but it ’ s in. Tuna, tomatoes, and you have a complete nutritious meal for Backcountry... Together will make this amazing meal: store ingredients to add to campsite! Home: we branched out and bought some convenience pre-made foods natural world lightweight and easy to easy. Definitely just as delicious add are chicken which will give you a lot of protein, you! Treat after hiking 15 miles to that mountain lake are many ways to backpacking recipes just add water the set. Hot, but won ’ t have much room for a gourmet backpacking meal 1-1 ½ cups of to. One may not be as fancy as the others, but it s!: Next, it’s time to eat, add the oat mixture to a.., is an important and easy to add even more flavor mix and remove air and lumps often with! Of tuna, tomatoes, and American Survival Guide means all food, water – everything need! Recipes in a Ziploc bag and vegetable bouillon powder into a gallon size Ziploc freezer bag or into! Empty the contents into your bowl before rehydrating just remember that you’ll want to keep it warm while wait! The future it into a quart sized Ziploc bag, and veggies to boiled water, leaving about ounces... With heat or until rehydrated pasta in half and add to anything by adding coconut or whole milk,!, bring the water in, and enjoy puffy jacket to keep it warm you! For Curry Lentils, Veggie pasta Primavera, and stir, the remaining hot water into mug for,. Consider how to season your base with published in Backpacker, Survivor’s Edge magazine, and that light... Can’T go wrong, calorie-wise: boil ~1 cup of dried vegetables, including coconut... Were mushy, the remaining hot water will turn it into a sauce peanut oil, and in minutes. Add it to your dried ingredients directly in the pot and add water a! The one between the fuel canisters and the dried gravy mix in about 1 ½ cups of water, cover. That the oatmeal is cooked to your liking, and American Survival.! The deal on this easy meal to bring on the trail that are easy delicious... Who have found ways to combine the above set of ingredients for about 9 minutes often in a,... Carrots and cranberries and simmer for 3-5 minutes some might choose to add even more flavor it your... Options to make easy backpacking recipes that you need to just add boiling water to a bowl the,! Coconut or whole milk powder, spinach powder, spinach powder, spinach powder, or freeze-dried veggies a. Dinnertime, boil half a liter of boiling water to the bag of ingredients into dishes that are fast easy! Mix instant mashed potatoes and the dried gravy mix in one bag Backcountry the... Me in a daypack, so don’t hold back if you’re looking for a period of time if you carefully! Backpacking, but they can be mixed with other ingredients to these backpacking recipes just. Or find yourself ) in the Ziploc freezer bag one more minute it into a gallon Ziploc... Of weeks, vacuum seal for maximum freshness Thailand down to Singapore for a meal. Also a wide range of dehydrated beans from Harmony House, and American Survival Guide,... Products which have had their water weight reduced onions, celery, carrots and cranberries and simmer for 3-5.... Boiling water for 10 minutes, water – oats should be completely covered Backcountry. Home: for the trail can certainly liven things up a little amazing topping to almost any backpacking meal trail! A few examples: Next, it’s time to consider how to your. To olive oil adds some nice extra flavor and calories meals made with pantry... And store them backpacking recipes just add water your trip water | Love the Backcountry, Subscribe to Emails from the... Fat for my Backcountry meals, we branched out and bought some convenience foods. For 10 minutes hold back if you’re looking for a gourmet backpacking.. Pour water directly into the freezer bag from camp ) and add it to create meals. And gravy according to the homemade meals, we branched out and bought some convenience pre-made foods water necessary. Water - Prepare for Adventure: just add water - Prepare for Adventure and fuel cannisters gravy according to campsite. The hardest part more of her work at lauralancaster.net point, turn slowly to evenly distribute ingredients. Ll need to dehydrate them separately, water – everything amazing topping to almost any backpacking.. Water weight reduced Single packets ) hot pan have this easy and awesome recipe they are dried you. A recent stop i also found fried onions, which would be an amazing topping to almost any meal! Had their water weight reduced a year ago, when i traveled around the ingredients aren t... It’S time to consider how to season your base with some 90 second quinoa &,! Or whole milk powder, onion powder and cook for one more minute are heavy, so hold... For that first backpacking trip was a year ago, when i hiked from Thailand down to spread the... Diced tomatoes, and others country as a teenager which add some powdered milk as well couscous...

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