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Carbonated beverage, SPRITE, lemon-lime, without caffeine [pop, soft drink, white soda] Serving size: 100 grams 1 ounce (28g) 1 fl oz (31g) 1 bottle 16 fl oz (492g) 1 can 12 fl oz (369g) 1 child cup 12 fl oz size cup (258g) 1 small cup 16 fl oz size cup (347g) 1 large cup … Studies on the effects of these sweeteners on appetite, weight gain, and cancer and diabetes risk have yielded mostly inconclusive results (7). Introduced in 1961, Sprite is the world's leading lemon-lime flavored soft drink. What's the Difference Between Club Soda, Seltzer, Sparkling, and Tonic Water? Sprite Carbonated beverage, lemon-lime, without caffeine 1 bottle 16 fl oz 196.8 calories 49.9 grams carbs 0.1 grams fat 0.2 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 44.3 mg sodium 44.2 grams sugar 0 grams trans fat I have a heart condition that does not allow me to drink anything with caffeine in it and I do drink Sprite occassionally. What’s more, people with diabetes or other issues with blood sugar regulation should be particularly careful about drinking Sprite, especially if they regularly eat other foods that are high in added sugars. Ingredients – High Fructose Corn Syrup, Carbonated Water, Natural Flavors, Citric Acid, Sodium Benzoate (To Protect Taste), and Sodium Citrate. This was Coke's response to the popularity of 7 Up, which had begun as "Lithiated Lemon" in 1929. Mountain Holler also has a few extensions of its flavors, also similar to Mountain Dew. Or, if you’re looking for an option that has caffeine but no added sugars, try unsweetened coffee or tea. Watch out for that Sunkist Orange though as it does have caffeine. I prefer Sierra Mist though. Below are the ingredients of the sodas that were used in the experiment.. Coca-Cola (Classic) Carbonated water, high fructose corn syrup and/or sucrose, caramel color, phosphoric acid, natural flavors, caffeine. Sprite is a clear, lemon-lime soda that doesn’t contain caffeine but is high in added sugar. Yet, its high added sugar content can provide a quick boost of energy. That said, Sprite and other sugary sodas should be limited in a healthy diet. Sprite is the clear, lemon-lime flavored, caffeine-free soda. Last medically reviewed on October 17, 2019. If you like to drink Sprite but want to reduce your sugar intake, try a naturally flavored sparkling water. Some say you can eat sugar in moderation, while others recommend avoiding it completely. Sprite Zero Sugar Soda (SPC) was first introduced in 1982. If people feel that Sprite wakes them up, it's due to the high sugar content of this soda. Diet Sprite was created to promote a “diet” soda while Sprite Zero was a revised Diet Sprite to further enhance its benefits from low calories and low sugar to one that is zero calories and zero sugar. ... Mountain Dew's version has caffeine, an ingredient found in colas … Current recommendations from the American Heart Association suggest a daily upper limit of 36 grams (9 teaspoons) of added sugar for adult men and 25 grams (6 teaspoons) of added sugar for adult women (5). Sprite is a colorless, caffeine-free, lemon and lime-flavored soft drink created by Coca-Cola Company. Sprite is a caffeine-free lemon-lime soda. Thus, similarly to caffeine, it may provide a jolt of energy. © 2005-2020 Healthline Media a Red Ventures Company. Although Sprite has never contained caffeine, there seems to be a lot of confusion in regards to its caffeine content. It was introduced in the United Statesin 1961. It was introduced in the United States in 1961. It is a colorless, caffeine-free, lemon, and lime-flavored soda manufactured by the Coca-Cola Company. Typically, the main ingredients in Sprite consist of high-fructose corn syrup, water, natural flavors of lemon and lime. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. The classic lemon-lime soda that started it all. It's perfectly clear. Ultimately, the caffeine in Sprite is safe; all that matters is how much of it you drink. The other chemical constituents of coffee beans are responsible for … It has a crisp, clean taste that really quenches your thirst. Although the drink contains no added sugar, its main ingredient is fructose – which means that it does contain some caffeine. This was Coke's response to the popularity of 7 Up. Sprite is a clear, lemon-lime flavored, caffeine free soft drink, produced by the Coca-Cola Company. The problem is that having a lot of caffeine on a daily basis can lead to stomach problems, sleeping problems, feeling depressed or worried. Here are 7 exciting caffeine-free sodas. There are many types of carbonated water. Simple Ingredients, no caffeine and natural flavors. As a result, they may feel a jolt of energy and subsequent crash, which can include jitters and/or anxiety (2). Sprite – Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Citrate, Sodium Benzoate (To Protect Taste). Sprite Ingredients. While Sprite caffeine can be CAFFEINE FREE, the key is moderation. Sprite Zero Sugar contains the artificial sweetener aspartame instead of added sugar. Excessive added sugar intake has been linked to an increased risk of weight gain, diabetes, and heart disease, as well as other health conditions (4). Sprite, the company’s response to the popularity of the drink 7-Up, a lime and lemon-flavored soda manufactured by the Coca-Cola company, does not contain caffeine. In the UK Sprite is now partially sweetened with Stevia extract. Feeling anxious, nervous, or jittery can also occur after consuming too much caffeine (3). Here are 6 ways that lemons can improve your health. These beverages contain caffeine and are naturally free of sugar. You may also like naturally flavored carbonated drinks, such as La Croix, that don’t contain added sugars. Still, certain sodas are high in caffeine, and you may wonder whether Sprite is one of them, especially if you’re trying to limit your caffeine intake. This article provides an overview of the nutritional benefits of limes, as…, Diet soda has been claimed to have negative effects on health. Does Sprite have caffeine in it? If you aren’t avoiding caffeine and drink Sprite for an energy boost, opt for tea or coffee instead. Sprite does not have caffeine in it.Coca Cola produces a caffeine free version that tastes exactly like regular Coke.usually they are not dark, like sprite or fanta. Product description. It was sold from 2005 to 2006. The lemon is a very healthy fruit that is loaded with vitamin C and fiber. This article reviews whether Sprite contains caffeine and who should avoid it or other sodas. Many people enjoy the refreshing, citrusy taste of Sprite, a lemon-lime soda created by Coca-Cola. Coffee Ingredients That We All Should Just Know About. If you’re working to keep your blood sugar in check or manage your weight, you…, Since diabetes is characterized by high blood sugar levels, many people wonder if sugar can cause it. The most common coffee ingredients which ensure that the beverage is a pleasure to drink are milk, sugar, coffee beans and water. To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched. Therefore, you should limit your intake of Sprite and other sugary sodas. We took a deep dive into its ingredients list and found that Sprite is made with some unhealthy preservatives that can lead to a slew of health diseases. Product details Even though Sprite does not contain caffeine, it’s loaded with sugar and, therefore, may increase your energy levels in a way similar to that of caffeine. That ingredient is absent from the Mountain Frost ingredients list. Sprite is a lemon-limeflavored, caffeine-free soft drink, produced by The Coca-Cola Company. Discover nutritional facts and all the ingredients information you need for Sprite and its variants It is caffeine free, made with 100% natural flavors, and has a crisp, clean taste that really quenches your thirst. Most people are aware that Sprite is a lemon-lime soda and Coke is a cola. Sprite is a colourless, caffeine-free, lemon and lime-flavoured soft drink created by The Coca-Cola Company. Ingredients. Mountain Frost tastes more like garden-variety Sprite, which is fine if you like Sprite, but we’re guessing that’s not why you’d buy this stuff. Just because Sprite is colorless and caffeine-free doesn't mean that it's a healthy drink. Sprite doesn’t contain caffeine. Yes, almost all the Sprite are caffeine-free, non-cola sodas. Because of the high fructose corn syrup (a processed sugar) in Sprite , high consumption is linked … As such, while Sprite doesn’t contain caffeine, it may provide a boost of energy and exert effects similar to those of caffeine when drunk in excess. Does Sugar Cause Diabetes? Zlati Meyer. Here are 11 negative health effects of consuming…. MIX by Sprite™ Tropic Berry is made with natural flavors and is a caffeine-free soda. This article reviews the research on diet soda and whether it's good or bad for your…. One possible reason: Mountain Dew and Mello Yello both contain concentrated orange juice as a key ingredient. In the UK Sprite is now partially sweetened with Stevia extract, Coffee Subscription Delivery Services Put to the Test, Waka Coffee & Tea: A Comprehensive Review, The 9 Most Dangerous Caffeinated Products. Caffeine is an ingredient found in many beverages and foods, such as coffee, tea, ... That’s why we offer a range of caffeine-free beverages, including Caffeine-Free Coca-Cola, Caffeine-Free Diet Coke, Sprite and Fresca soda so you can make the choice for yourself and your families. Whether you avoid caffeine or simply moderate your intake, you may want to know which sodas you can drink. For example, lemon-lime sparkling water is a healthier choice that’s also caffeine-free. No, Sprite does not have caffeine. Sprite – Nutrition Facts and History. Sprite Caffeine Content. Although Sprite is caffeine-free, less harsh on the body, and contains far fewer ingredients than many other sodas, it is still a good idea to moderate your consumption. Sugar-sweetened beverages are the most fattening and most harmful aspect of the diet. Typically, Sprite contains no caffeine. Just 12 ounces (375 ml) of Sprite, which pack 38 grams of added sugar, would exceed these recommendations (1). Most people should limit Sprite and other sodas, 13 Ways That Sugary Soda Is Bad for Your Health, 11 Reasons Why Too Much Sugar Is Bad for You, 6 Evidence-Based Health Benefits of Lemons. There are preservatives in it. All rights reserved. © 2020 Caffeine Informer is a participant in the Amazon Associates Program and may receive a portion of revenues if you purchase a product using a link on this site. Fact vs Fiction, Limes: A Citrus Fruit with Powerful Benefits. Since it’s free of added sugar, those who want to limit their sugar intake may believe that it’s a healthier choice. Mountain Dew's new lemon-lime flavor takes aim at Sprite, 7up. Sprite 3G 2005 A Sprite energy drink variant … Caffeine Potassium Aspartame Acesulfame Potassium Sodium ; 12oz Bottle : 0.00 : 35 : 12oz Can : 0.00 : 110 : 75 : 51 : 35 : 16oz Bottle : 0.00 : 50 : 2 liter Bottle : 0.00 : 200 : 20oz Bottle To make your own lemon-lime drink without sugar, combine club soda with fresh lemon and lime juice. Sprite — like most other non-cola sodas — is caffeine-free. It comes in a primarily silver, green, and blue can or a green transparent bottle with a primarily green and blue label. People disagree on how much sugar is safe to eat each day. Here are 13 reasons why sugary soda is bad for your health. If you’re not avoiding caffeine and drinking Sprite for its energy boost from sugar, give tea or coffee a try instead. Sprite is the world's leading lemon-lime flavored soft drink. Sprite. Daily Intake of Sugar — How Much Sugar Should You Eat Per Day? Is all Sprite caffeine-free? Sprite with Fruit Flavors, and the last in the Sprite Remix series of sodas sold in the United States. A 12-ounce (375-ml) can of Sprite packs 140 calories and 38 grams of carbs, all of which come from added sugar (1). This article explains the differences between club soda, seltzer, sparkling, and tonic water, plus which one…, Drinking sugary drinks is a risk factor for developing type 2 diabetes. It became the market leader in the lemon-lime soda category in 1989. Therefore, drinking Sprite and other sugar-sweetened beverages should be limited in a healthy diet. It is caffeine free, made with 100% natural flavors, and has a crisp, clean taste that really quenches your thirst. Coke Zero, which has recently been rebranded as Coca-Cola Zero Sugar, is marketed as a healthier version of the original sugar-sweetened Coca-Cola…, Experts believe that excess sugar consumption is a major cause of obesity and many chronic diseases. MIX by Sprite™ Tropic Berry takes the classic, crisp lemon-lime taste of Sprite™ to the next level with a tropically inspired blend of strawberry, orange and pineapple flavors. This is probably why many people want to lower their caffeine intake. Therefore, more extensive research is needed before recommending Sprite Zero Sugar as a healthier alternative to regular Sprite. Enjoy a can or a bottle of Sprite® today! Since 1959 sprite has been reformulated several times to soot the health needs of customers. The sprite soda is a caffeine-free citrus soda that has been made by the renowned Coca-Cola Company. Diet Sprite has a little bit of sugar, calories and carbohydrates although it will not affect your body while Sprite Zero has nothing of these ingredients. It is produced by the Coca-cola Co. and introduced to the United States (from Germany) in 1961. Sprite ingredients include carbonated water, high fructose corn syrup, citric acid and other natural flavors. If you enjoy Sprite but would like to reduce your intake, there are several healthier substitutes to consider. Try one today, exclusively at McDonald’s. Ingredients. This soft drink contains – lemon juice concentrate, carbonated water, citric acid, high fructose corn syrup, potassium sorbate, natural flavor, potassium benzoate, and calcium disodium EDTA. Sprite Zero Sugar is also caffeine-free but contains the artificial sweetener aspartame instead of sugar (6). Sprite was introduced in the United States in 1961 to compete against 7 Up. It is also made by Coke products. Here's why you should take a break from Sprite: [Photos: Shutterstock] 1. Though Sprite Zero Sugar is sugar-free, the health effects of the artificial sweetener it contains have not been fully studied, and healthier substitutes exist. Caffeine and nutritional content Sprite — like most other non-cola sodas — is caffeine-free. While it’s often thought of as a healthier choice than regular Sprite, studies on the effects of artificial sweeteners in humans have been inconclusive. 2. Drinking just one 12-ounce (375-ml) can of Sprite provides you with more added sugar than is recommended per day. Sprite has a bubbly and sparkly taste that comes in a green and blue packaging. Sprite® Original is made caffeine free with 100% natural flavors. Upon drinking it, most people experience a sudden increase in blood sugar. What's in a Sprite? Coca-Cola (Coke) – Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine. Sprite is the 22nd most popular drink entered into our Death By Caffeine web app. Since then it has been one of Coca Cola’s most popular drinks. The question is: Is Sprite Caffeine-Free? Ingredients of Mountain Holler are: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate, natural flavor, concentrated orange juice, caffeine, gum arabic, sodium citrate, EDTA, brominated vegetable oil, yellow 5. However, Sprite doesn’t contain caffeine, it contains a high sugar level, which is … Is Sprite Caffeine Free? 100% natural flavors. This article reviews sugar’s role in developing…, Rich in nutrients and antioxidants, limes may benefit health in many ways. It was first developed in 1959 as “clear Lemon Fanta’’ and was introduced in the United States under the current brand name sprite in 1961 as a competitor to 7 UP.. Each 12 oz serving, or Sprite can, has 100 calories and 27g of sugar. Connect with us on Facebook, Data Sources: From the Coca-cola website at. Still, research on the long-term safety of artificial sweeteners is lacking. The main ingredients in Sprite are water, high-fructose corn syrup, and natural lemon and lime flavors. 15 Caffeine Free Sodas – List #1 Sprite It contains ingredients such as carbonated water, high-fructose corn syrup, natural lemon-lime flavours and sweeteners (Aspartame, Acesulfame K) Is it still safe to drink? Sprite is not a significant source of fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron and potassium. It also contains citric acid, sodium citrate, and sodium benzoate, which act as preservatives (1). 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